Healthy Wild Free - 8 Fast Benefits You Didn’t Know About Apple Cider Vinegar

8 Fast Benefits You Didn’t Know About Apple Cider Vinegar

Apple Cider Vinegar is a powerful cleansing and purifying agent. It has been around for years and is often referred to as a detoxification aid. A digestive aid. Something that is solely good for gut health and maybe skincare or haircare. While it is a great agent for gut health and beauty it offers a variety of benefits beyond this that we may not have heard until now.

Apple cider vinegar is one of the cheapest natural household remedies you can possibly have on hand and a bottle of ACV on amazon is just $6 here. If you cannot find it in your local health food store you can get a bottle shipped to your front door, so there’s no excuses.

8 Fast Benefits Of Apple Cider Vinegar You Probably Haven’t Heard:

  1. Boosts Protein Metabolism: With acids and enzymes that help to break protein down.
  2. Chelates Heavy Metals: Out Of The Body! Acetic acid in ACV helps to do this
  3. ACV Boosts HGH: Human Growth Hormone. A hormone for longevity and youthfulness.
  4. Helps Release Iron: in foods that you eat which release hemoglobin & myoglobin.
  5. Helps Create Insulin: (a hormone) that converts glucose into energy!
  6. Contains Malic Acid: This breaks down calcium deposits in the body such as kidney stones.
  7. Contains Potassium: An essential electrolyte mineral that the majority of people are deficient in.
  8. Amino Acids For Energy: ACV is rich in a nice profile of amino acids that support energy production.

    Here are several videos I recorded on the benefits of ACV years ago. Enjoy!

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Once again, you can get a bottle of ACV for $6 on amazon here. If you don’t like the taste I recommend simply diluting it with water or juice, or aloe vera. Something that will mask the vinegar taste a bit and allow you to still enjoy the benefits. Or, you can enjoy organic ACV gummies. I recommend this brand:

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