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Are You Showering in Chemicals, Toxins, Heavy Metals & Carcinogens?
Are Prebiotics More Important Than Probiotics?
The Two Biggest Nutrients That Influence Mitochondrial Health

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What Do You Feed Your Senses? Your.. 1. Skin 2.

What Do You Feed Your Senses? Your..

1. Skin
2. Vision 👀
3. Taste 👅
4. Hearing 👂
5. Smell 👃

What goes on and in your senses? These determine your state of health to some degree. So make sure you give your senses nature made, pure, unadulterated experiences and products.

#skincare #vision #eyes #taste #hearing #ears #smell #nose #senses #sense #healing #health #endocrinedisruptors #carcinogen

Everyday every decision you make supports your ene

Everyday every decision you make supports your energy and health or drains it.

Choose your foods, drinks, movement patterns and sleep habits wisely!

#thoughtoftheday #health #wellnesscoach #wellness #energy #mitochondria #food #diet #nutrition #nutritioncoach #macronutrients #micronutrients #vitality

STOP Using Bug Spray! Here's why: Bug sprays cont

STOP Using Bug Spray! Here's why:

Bug sprays contain both endocrine disruptors and carcinogens. What does that mean? It simply means that these chemical concoctions made in a lab harm the hormonal system of your body as well as the pathways that cause cancer cell proliferation, aka cancer cell growth.

Not only that. Big spray irritates the skin, lungs and eyes.

It's better to use essential oils like cedarwood, lavender and peppermint.

#bugspray #toxins #chemicals #endocrinedisruptors #carcinogen #cancercausing

Antioxidants = Sun 🌞 Protection Antioxidants

Antioxidants = Sun 🌞 Protection

Antioxidants like lycopene, astaxanthin and chlorella act as internal sunscreen from the inside out.

#sunscreen #sunprotection #wellnesscoach #wellness #wellbeing #coaching #antioxidants #health #energy #healthcoach

Do Not Swim In Chlorinated Pools Chlorine, cyanog

Do Not Swim In Chlorinated Pools

Chlorine, cyanogen chloride and nitrosamines are chemicals that are in chlorinated pools.

#chlorine #chlorinatedpool #pool #swim #swimming #cyanogenchloride
#nitrosamines #endocrinedisruptors
#carcinogens #nature #forestbathing #negativeions #ions #ionizedwater

3 Signs Trauma is Limiting You 1. You have a dif

3 Signs Trauma is Limiting You

1. You have a difficult time in relationships.
2. You have difficulty making healthy decisions.
3. You have a difficult time hearing the opinions of others.

Trauma is Limiting You if you experience any or all of these three symptoms consistently.

#Trauma #limitation #limits #limit #anxiety #stress #wellnesscoach #wellness #wellbeing #heart #empathy #compassion #relationship #healthydecisions #feedback

Resveratrol Rich Concord Grapes 🍇 Improve Blood

Resveratrol Rich Concord Grapes 🍇 Improve Blood Elasticity.

This supports the blood flow to and from the heart ❤️ and softens arterial walls increasing Blood flow.

#bloodelasticity #heart #hearthealth #cardiovascular #arteries #blood #resveratrol #antioxidants #concordgrapes

Feeling Broken Doesn't Mean You Are Visit Health

Feeling Broken Doesn't Mean You Are

Visit HealthyWildFree.com/coaching for emotional wellness coaching today!

#emotionalhealth #emotions #emotionalabuse #emotionalintelligence #eq #wellnesscoach #wellbeing #coach #empathy #compassion

How Trauma Affects Your Being Trauma affects you

How Trauma Affects Your Being

Trauma affects your wellbeing by causing pent up emotions to be stored in the body.

Visit HealthyWildFree.com/coaching

#Trauma #wellness #wellnesscoach #pain #anger #wellnesscoach #wellbeing #wellness

How Unhealed Trauma Cycles Continue Trauma cycle

How Unhealed Trauma Cycles Continue

Trauma cycles continue when the person who was abused, mistreated or used does not heal. This creates a cyclical pattern that they then inflict on others. This is why inner healing work is so important, especially if you're a mother or father, husband or wife.. or plan on being one.

Remember, hurt people hurt people. 💔
And healed people heal people 🙏

Get emotional wellness coaching at:
HealthyWildFree.com/coaching

#emotionalhealth #emotions #Trauma #pain #suffering #anxiety #heal #healing #emotionalwellness #wellnesscoach #wellbeing #fyp #understanding #understandingtrauma #underdstandingtriggers #anger #pain #rage #hate #bitterness #resentment #fear #love #parenting #husband #wife #relationship #relationshipgoals

Radiate Immunity with Botanicals from Amazonian, A

Radiate Immunity with Botanicals from Amazonian, Ayurvedic, Chinese and Native American medicine.

Visit RadiateImmunity.com To Try some today!

#immunesystem #Immunity #immunehealth #adaptogen #ashwagandha #oracvalue #sangredegrado #uñadegato #pathogen #radiateimmunity #lunghealth #lungbiome #lymphaticdrainage #lymphatichealth #liverhealth

What is The Healthiest Water? 💧 Visit Healthy

What is The Healthiest Water? 💧

Visit HealthyWildFree.com/store to get a water filtration system for your home 🏡 or shower🚿 today with a discount code!

#water #hydration #hydrated #hydrate #reverseosmosis #distilledwater #alkaline #ionizedwater #cellularhealth #cell #flow #wellbeing #wellness #wellnesscoach

If we want to truly be free we must forgive. For

If we want to truly be free we must forgive.

For-giving back the pain, suffering, bitterness and resentment.

If you need support in your emotional wellness visit:

HealthyWildFree.com/coaching

#emotionalhealth #emotions #emotionalabuse #wellnesscoach #wellbeing #pain #bitterness #anger #resentment #forgiveness #forgive

Support your lymphatic health with these! Radiate

Support your lymphatic health with these! Radiate Immunity and a rebounder are available in the Healthy Wild Free store at:

HealthyWildaFree.com/store

#rebounding #radiatelove #radiatepositivity #lymphatic #lymphaticdrainage #lymphaticmassage #lymphatichealth #immunesupport #immunesystem #legsupthewall #dryskinbrushing #fyp #massage #hydration #hydrate

Astaxanthin is a Powerhouse Antioxidant Get some

Astaxanthin is a Powerhouse Antioxidant

Get some at HealthyWildFree.com/sun

Astaxanthin supports eye 👁 health, skin health (and is quite literally the best internal sunscreen), cardiovascular health, immune function, joint health and more.

I get mine from @hawaiianspirulina Nutrex.

#astaxanthin #Hawaii #jointpain #joints #jointhealth #cardiovascularhealth #cardiovascular #skinhealth #skincare #internalmedicine #sunscreen #sunshine #sun #fyp #health #wellness

Do Not Wear Sunscreen! Here's why: Sunscreen (for

Do Not Wear Sunscreen! Here's why:

Sunscreen (for the most part) contains endocrine (hormone) disrupting chemicals as well as carcinogens, cancer causing chemicals.

Visit healthywildfree.com/sun 🌞 to learn how you can protect your skin from the inside out. Antioxidant based skin protection.

#skincare #sunprotection #hormones #hormonalhealth #skinhealth #carcinogens #fyp #cancer #toxicity #toxins #health #healing #wellness

Healing from trauma isn't an isolated journey. Not

Healing from trauma isn't an isolated journey. Nothing about healing is done alone 😔 🙁

When we try to heal alone we develop a lone Wolf 🐺 mentality.

This is a protection mechanism that isolates us further. Leading us into shame, anger and a host of other downward spiraling emotions.

I am here to support you. A community is here to support you. Most importantly, God is here to support you.

Book an emotional wellness consultation today at
HealthyWildFree.com/coaching

#emotionalwellness #emotions #trauma #pain #suffering #mentalhealth #abuse #therapy #wellbeing #wellness #fyp

Trauma Creates Pain Or PURPOSE Turn your trauma

Trauma Creates Pain Or PURPOSE

Turn your trauma into TREASURE.

Book an emotional wellness consultation with me today at:

HealthyWildFree.com/coaching

#emotionalabuse #emotionalwellbeing #emotionalwellness #wellness #wellbeing #emotionalhealth #wellnesscoach #trauma #anxiety #stress #tension #emotions #feelings #abuse #pain #purpose #personaldevelopment #mentalhealth

How Trauma Affects The Body Book an emotional we

How Trauma Affects The Body

Book an emotional wellness consultation today at:
HealthyWildFree.com/coaching

#Trauma #fear #anger #loss #depression #anxiety #stress #brain #nervoussystemregulation #parasympatheticnervoussystem #sympatheticnervoussystem

The Freeze Response To Trauma 🧊 The freeze re

The Freeze Response To Trauma 🧊

The freeze response to trauma is engaged when the fight (yes) or flight (no) isn't giving a clear response to move forward. The freeze response is rooted in indecisiveness. The freeze response locks 🔒 you up because it quite literally stops you from making a decision. Its engaged because its seen as the safest way out of any situation or threat.

Get emotional wellness coaching at:
HealthyWildFree.com/coaching

#freezeresponse #fightorflight #fightresponse #flightresponse #trauma #ptsd #pain #suffering #heal #healing #triggered #abuse #verbalabuse #physicalabuse #emotionalabuse #fyp

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