Healthy Wild Free - Why Coconut Meat, Milk And Water Are Worth Consuming

Why Coconut Meat, Milk And Water Are Worth Consuming

Natural health trends seem to be the new normal and because of this, we’re left with a lot of questions in regards to what actually works. Thankfully, the love of coconut’s is nothing new. Coconuts have been eaten for thousands of years to heal a wide array of health ailments in the Western part of the Pacific and are now being utilized in every corner of the world. But what are the medicinal benefits and how effective are they? Below we’re going to break open the shell and break down why NOT having coconut in your diet is a dietary disservice.

Coconut is Jam Packed With Vitamins and Minerals!

Coconut milk has high amount of:

  • Vitamin B
  • Vitamin C
  • Vitamin E

Vitamin B helps to metabolize food into energy and increases energy levels while boosting the immune system to help lower cholesterol and blood sugar. It also supports hormone function and cellular growth and has over 100 enzymatic reactions in the body to help fight heart disease. Vitamin C helps boost the immune system while reducing the risk of chronic disease. It is an essential part in managing heart disease and reducing blood uric acid.

Vitamin E is not only the beauty vitamin responsible for diminishing those fine lines. It may help prevent coronary heart disease, support immune function, prevent inflammation, promote eye health and lower the risk of skin cancer. All of which are needed to maintain a healthy immune system and cellular development (to keep that skin  and immune system feeling and looking flawless!).

Coconut milk is also packed with:

  • Magnesium
  • Potassium
  • Phosphorus
  • Iron

Magnesium helps convert food into energy, create new proteins from amino acids, create and repair DNA and RNA, regulate neurotransmitters, which send messages throughout your brain and nervous system and Is part of the contraction and relaxation of muscles. Potassium is necessary for the normal functioning of all cells. It regulates the heartbeat, ensures proper function of the muscles and nerves, and is vital for synthesizing protein and metabolizing carbohydrates.

Potassium may also reduce the risk of certain diseases including, stroke, osteoporosis, and kidney stones. Phosphorus is an essential mineral important to bone health and helps treat UTIs, and osteoporosis. Iron provides life-giving oxygen to organ systems through its role in red blood cell production. It helps prevent and reduce anemia and a wide array of various chronic diseases we will cover below.

Why Choose Coconuts?

Coconuts are also filled to the brim with antioxidants. It’s tasty but with the benefits of a coconut can go on and on (not kidding). It’s rich in Lauric acid which is useful in fighting viruses, fungi and bacteria that can cause debilitating health ailments. It might also be effective in reducing triglyceride and cholesterol levels, which reduces the chances of having a stroke or cardiovascular disease. Still need more proof…keep reading the insane benefits of the Mighty Coconut below.

Helps Prevent Heart Disease

The meat of the coconut is high in substances known as monoglyceride. Monoglycerides are used by the body for energy rather than being stored in the body, which helps maintain a healthy blood flow to the heart and arteries.

Restores Damaged Hair and Fights Acne

Coconut oil has an antimicrobial effect, which can help to restore damaged hair and acne. The bacterial count is lowered due to the high amount of lauric acid in the coconut, which enters the blood and goes straight to the glands of your skin. It also helps people with fine, thinning or damaged hair and can be applied topically or ingested for greater benefits.

Aids in Weight Loss

Consuming coconut oil each day helps stimulate the metabolism naturally..

Research has shown that women who ingested coconut oil daily showed a reduction in waist circumference compared to those who exercised with the same regimen but were not taking coconut oil.

Promotes Healthy Energy Levels

Unlike other foods that are high in long chain fatty acids, coconut oil is instead high in medium chain fatty acids. These types of acids are healthier, because they don’t need to be digested in the gallbladder or liver. If you eat a lot of coconut oil, the energy you get from it is immediate. 

Aids in Insulin Secretion

One of the benefits of eating coconut is that it aids in the secretion of insulin. This makes it a good thing to eat if you suffer from diabetes or pre-diabetes.

Supports Thyroid Function

Coconut oil is truly a jam-packed therapeutic bullet that can tackle even some of the most health-destroying conditions, including thyroid problems. It is rich in fatty acids, which support metabolism and provide energy.

There are many ways to ingest a coconut. Through it’s meat after breaking open that shell, the milk after cleaning out the debris or from some overpriced coconut water company that kills all the great stuff a coconut has to offer through their processing technique. One company we found to be tried and true is Genius Juice Smoothies  who strive to stay true to Nature by giving you the entire coconut in each bottle. They blend the coconut water with the coconut meat for a delicious and creamy flavor. They are also a zero waste company and you are getting every ounce of coconut you can for your buck.



Our Radiate Immunity hands the benefits of coconuts to you along with 17 other botanicals that have been used all over the world to treat, heal and conquer whatever ailment you might have. We don’t just radiate good vibes, we radiate honest and true ingredients that work! Skip the hassle of breaking open that coconut and shine from the inside out with Radiate Immunity!

Visit RadiateImmunity.com To learn about 18 botanicals in a liquid capsule and how they benefit you.
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